I can’t believe I made it. I am not the kind of person who does stuff like this. (Maybe I am now?) Friends, if I can do this, anyone can. First, I have to give a HUGE thank you to everyone who … [Read more...]
Trying new things when you’re a creature of habit
I’m 31. I thrive on routine. It’s not that I don’t want to try new things, it’s just that trying new things takes effort and learning and time and sometimes failure. To someone who is already running … [Read more...]
Whole30 Q & A
I am no expert on Whole30, but I posted a call for questions on my Instagram account because I’ve been getting a lot of questions here and there, and thought I might be able to help others who are … [Read more...]
First week of Whole30
This first week of Whole30 has been such a valuable learning process for me! Some history: My brother has been encouraging me to do this program for a while now. I always said no because I was … [Read more...]
Picky eater tries Whole30
I’m writing this the night before I start Whole30, which is a 30 day commitment to only eating whole, unprocessed foods. (To learn more about Whole30, click here.) I decided to do try Whole30 … [Read more...]